Pace Setter Physical Therapy
Our Services
Post-op Rehab
Common post-op rehab
- Rotator cuff repair
- *ACL/LCL/MCL/PCL reconstruction
- MPFL repair (patella dislocations)
- Meniscectomy and meniscus repair
- Achilles rupture reconstruction
- *UCL reconstruction "tommy john"
- Labral repairs (hip, shoulder "slap")
- Total Joint Replacements (knee, ankle, shoulder)
- Open Reduction Internal Fixation of broken bones
- Foot ligamentous repairs
- Spinal fusions
Non-op injuries
Common non-op diagnosis
- Rotator cuff tears
- Shoulder impingement
- Hamstring, calf strains
- Hip impingement
- Tennis elbow, golfer's elbow
- Patella subluxation, dislocation
- Little league elbow, little league shoulder
- Osteoarthritis
- PFPS
- Unspecified joint pain
- Ankle sprains
- Spondylolisthesis
- ITB syndrome
- Bursitis
- Scapular dyskinesia
- Achilles tendonitis
- Plantar fasciitis
Individual home programs
No referral needed for 3 weeks
NO NEED OF REFERRAL for 15 business days. Texas is a direct access state. A PT with an advanced certification can assess and treat for 3 weeks without referral.
Just need a little guidance? I can evaluate and provide an in-depth at home program for you to optimize at your home or gym to achieve your goals.
I provide:
Reduce pain and return to functional movement and strength
| Dry Needling | Functional training | Spinal manipulation |
|---|---|---|
| Cupping | Force Plate assessments | Injury prevention education |
| Scraping | Running analysis | Moist heat |
| Kinesiotaping | E-stim | Neuromuscular re-edu |
| Progressive exercise | Cryotherapy | Return to sport training |
Specialties:
OVERHEAD ATHLETE
10 years at TMI Sports Med ( home of the Texas Rangers) gave Shelby an extensive background of rehab for overhead athletes. Return to pitching for UCL surgery and treatment of commonly seen injuries in tennis, baseball, and volleyball are her specialty. You can catch her on the tennis court for some extra practice!
ACL RECONSTRUCTION
Nothing is quite as heartbreaking to an athlete than hearing you need ACL surgery. Over 10 years of treating these long recoveries, Shelby will guide you at every step back to field or court. She uses force plate assessments to provide asymmetry testing, reactive strength metrics, and readiness for return to sport. She will provide this data to your surgeon for return to sport success.